Our Trainers

Expert Team

Dedicated Professionals Ready to Support You

Our certified coaches specialize in strength, sports performance, rehabilitation-friendly training, and lifestyle nutrition. Each trainer undergoes continuing education and collaborates on member programming to ensure safe, effective progress.

Marcus Reid

Marcus Reid

Head Performance Coach

Marcus designs periodized strength blocks and teaches advanced lifting technique with a focus on longevity and power development.

Sofia Chen

Sofia Chen

Nutrition & Wellness Coach

Sofia helps members build flexible meal plans, manage cravings, and align nutrition with training phases for optimal recovery.

Daniel Brooks

Daniel Brooks

Strength & Conditioning Specialist

Daniel blends barbell work with athletic conditioning for members who want to move faster, jump higher, and stay resilient.

Priya Sharma

Priya Sharma

Mobility & Yoga Instructor

Priya leads mobility flows and breathwork sessions that improve range of motion and reduce training-related stiffness.

Alex Turner

Alex Turner

Personal Trainer

Alex specializes in beginner onboarding, form correction, and confidence-building for members new to structured exercise.

Nina Alvarez

Nina Alvarez

Group Fitness Lead

Nina energizes group classes with scalable workouts that challenge every fitness level in a supportive atmosphere.

Omar Hassan

Omar Hassan

Body Composition Coach

Omar guides fat-loss phases while preserving lean mass through smart deficits, NEAT strategies, and strength maintenance.

Lily Nguyen

Lily Nguyen

Recovery Specialist

Lily teaches sleep hygiene, stress management, and active recovery protocols that amplify training adaptations.